Bench Press Injury #2 There's Not A Lot Of Worse Things Than When You Come Into The Gym, Feeling Like A Boss, Lay Down To Crush Some Weight, And It Just Starts To Go Down Hill .

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Bench Press Injury #2 There's Not A Lot Of Worse Things Than When You Come Into The Gym, Feeling Like A Boss, Lay Down To Crush Some Weight, And It Just Starts To Go Down Hill .

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Bench Press Injury Design #1 Scott Mendelson's Pec Tear. Bench Press Injury #2 There's Not A Lot Of Worse Things Than When You Come Into The Gym, Feeling  Like A Boss, Lay Down To Crush Some Weight, And It Just Starts To Go Down  Hill .Tucking The Elbows For Bench - You're Probably Doing It Wrong • Stronger By  Science (superior Bench Press Injury  #3)Scott Mendelson After He Tore His Pec Breaking The World Record Bench Press  . (attractive Bench Press Injury  #4)Broscience.co (ordinary Bench Press Injury  #5)Bench Press Injury Awesome Ideas #6 Shoulder InjuryScot Mendelson Appears To Be Showing Off The Severity Of His Tear In  Hospital (charming Bench Press Injury Ideas #7)How To Deal With Shoulder Pain (delightful Bench Press Injury  #8) Bench Press Injury #9 Bench Press Fail (safety Bars Failure) - YouTubeBench Press Shoulders ( Bench Press Injury  #10)

Connotation of Bench Press Injury #2 There's Not A Lot Of Worse Things Than When You Come Into The Gym, Feeling Like A Boss, Lay Down To Crush Some Weight, And It Just Starts To Go Down Hill .

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Injury

in•ju•ry (injə rē),USA pronunciation n., pl.  -ju•ries. 
  1. harm or damage that is done or sustained: to escape without injury.
  2. a particular form or instance of harm: an injury to one's shoulder; an injury to one's pride.
  3. wrong or injustice done or suffered.
  4. any wrong or violation of the rights, property, reputation, etc., of another for which legal action to recover damages may be made.
  5. [Obs.]injurious speech;
    calumny.

Not

not (not),USA pronunciation adv. 
  1. (used to express negation, denial, refusal, or prohibition): You must not do that. It's not far from here.
  2. U.S. Slang. (used jocularly as a postpositive interjection to indicate that a previous statement is untrue): That's a lovely dress. Not!

Lot

lot (lot),USA pronunciation n., v.,  lot•ted, lot•ting, adv. 
n. 
  1. one of a set of objects, as straws or pebbles, drawn or thrown from a container to decide a question or choice by chance.
  2. the casting or drawing of such objects as a method of deciding something: to choose a person by lot.
  3. the decision or choice made by such a method.
  4. allotted share or portion: to receive one's lot of an inheritance.
  5. the portion in life assigned by fate or Providence;
    one's fate, fortune, or destiny: Her lot had not been a happy one.
  6. a distinct portion or piece of land: a building lot.
  7. a piece of land forming a part of a district, city, or other community.
  8. [South Midland and Southern U.S.]a farmyard or barnyard.
  9. a piece of land having the use specified by the attributive noun or adjective: a parking lot; a used-car lot.
  10. [Motion Pictures.]a motion-picture studio and its surrounding property.
  11. a distinct portion or parcel of anything, as of merchandise: The furniture was to be auctioned off in 20 lots.
  12. a number of things or persons collectively: There's one more, and that's the lot.
  13. kind of person;
    sort: He's a bad lot.
  14. Often,  lots. a great many or a great deal: a lot of books; lots of money.
  15. [Chiefly Brit.]a tax or duty.
  16. cast or  cast in one's lot with, to ally oneself with;
    share the life and fortunes of: She had cast her lot with the bohemian crowd.
  17. draw or  cast lots, to settle a question by the use of lots: They drew lots to see who would go first.

v.t. 
  1. to divide or distribute by lot (sometimes fol. by out): to lot furniture for sale; to lot out apples by the basketful.
  2. to assign to one as his or her lot;
    allot.
  3. to divide into lots, as land.
  4. [Obs.]to cast or draw lots for.

v.i. 
  1. to draw lots.

adv. 
  1. Often,  lots. a great deal;
    greatly: Thanks a lot for the ride. I care lots about my family.
lotter, n. 

Of

of1  (uv, ov; unstressed əv or, esp. before consonants, ə),USA pronunciation prep. 
  1. (used to indicate distance or direction from, separation, deprivation, etc.): within a mile of the church; south of Omaha; to be robbed of one's money.
  2. (used to indicate derivation, origin, or source): a man of good family; the plays of Shakespeare; a piece of cake.
  3. (used to indicate cause, motive, occasion, or reason): to die of hunger.
  4. (used to indicate material, component parts, substance, or contents): a dress of silk; a book of poems; a package of cheese.
  5. (used to indicate apposition or identity): Is that idiot of a salesman calling again?
  6. (used to indicate specific identity or a particular item within a category): the city of Chicago; thoughts of love.
  7. (used to indicate possession, connection, or association): the king of France; the property of the church.
  8. (used to indicate inclusion in a number, class, or whole): one of us.
  9. (used to indicate the objective relation, the object of the action noted by the preceding noun or the application of a verb or adjective): the ringing of bells; He writes her of home; I'm tired of working.
  10. (used to indicate reference or respect): There is talk of peace.
  11. (used to indicate qualities or attributes): an ambassador of remarkable tact.
  12. (used to indicate a specified time): They arrived of an evening.
  13. [Chiefly Northern U.S.]before the hour of;
    until: twenty minutes of five.
  14. on the part of: It was very mean of you to laugh at me.
  15. in respect to: fleet of foot.
  16. set aside for or devoted to: a minute of prayer.
  17. [Archaic.]by: consumed of worms.

Things

thing1  (thing),USA pronunciation n. 
  1. a material object without life or consciousness;
    an inanimate object.
  2. some entity, object, or creature that is not or cannot be specifically designated or precisely described: The stick had a brass thing on it.
  3. anything that is or may become an object of thought: things of the spirit.
  4. things, matters;
    affairs: Things are going well now.
  5. a fact, circumstance, or state of affairs: It is a curious thing.
  6. an action, deed, event, or performance: to do great things; His death was a horrible thing.
  7. a particular, respect, or detail: perfect in all things.
  8. aim;
    objective: The thing is to reach this line with the ball.
  9. an article of clothing: I don't have a thing to wear.
  10. things: 
    • implements, utensils, or other articles for service: I'll wash the breakfast things.
    • personal possessions or belongings: Pack your things and go!
  11. a task;
    chore: I've got a lot of things to do today.
  12. a living being or creature: His baby's a cute little thing.
  13. a thought or statement: I have just one thing to say to you.
  14. a peculiar attitude or feeling, either positive or negative, toward something;
    mental quirk: She has a thing about cats.
  15. something signified or represented, as distinguished from a word, symbol, or idea representing it.
  16. anything that may be the subject of a property right.
  17. do or  find one's own thing, [Informal.]to pursue a lifestyle that expresses one's self. Also,  do or  find one's thing. 
  18. make a good thing of, [Informal.]to turn (a situation, experience, etc.) to one's own profit;
    benefit by: She made a good thing of her spare-time hobbies.
  19. new thing, [Jazz.]See  free jazz. 
  20. not to get a thing out of: 
    • to be unable to obtain information or news from: The police couldn't get a thing out of him.
    • to fail to appreciate, understand, or derive aesthetic pleasure from: My wife likes opera, but I don't get a thing out of it.
  21. see or  hear things, [Informal.]to have hallucinations.
  22. the thing: 
    • something that is correct or fashionable: That café is the thing now.
    • that which is expedient or necessary: The thing to do is to tell them the truth.

Than

than (ᵺan, ᵺen; unstressed ᵺən, ən),USA pronunciation  conj. 
  1. (used, as after comparative adjectives and adverbs, to introduce the second member of an unequal comparison): She's taller than I am.
  2. (used after some adverbs and adjectives expressing choice or diversity, such as other, otherwise, else, anywhere, or different, to introduce an alternative or denote a difference in kind, place, style, identity, etc.): I had no choice other than that. You won't find such freedom anywhere else than in this country.
  3. (used to introduce the rejected choice in expressions of preference): I'd rather walk than drive there.
  4. except;
    other than: We had no choice than to return home.
  5. when: We had barely arrived than we had to leave again.

prep. 
  1. in relation to;
    by comparison with (usually fol. by a pronoun in the objective case): He is a person than whom I can imagine no one more courteous.

You

you (yo̅o̅; unstressed yŏŏ, yə),USA pronunciation pron., poss.  your  or  yours, obj.  you, pl.  you;
 n., pl.  yous. 
pron. 
  1. the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case: You are the highest bidder. It is you who are to blame. We can't help you. This package came for you. Did she give you the book?
  2. one;
    anyone;
    people in general: a tiny animal you can't even see.
  3. (used in apposition with the subject of a sentence, sometimes repeated for emphasis following the subject): You children pay attention. You rascal, you!
  4. [Informal.](used in place of the pronoun your before a gerund): There's no sense in you getting upset.
  5. [Archaic.]
    • yourself;
      yourselves: Get you home. Make you ready.
    • a pl. form of the pronoun  ye. 

n. 
  1. something or someone closely identified with or resembling the person addressed: Don't buy the bright red shirt—it just isn't you. It was like seeing another you.
  2. the nature or character of the person addressed: Try to discover the hidden you.

Into

in•to (into̅o̅; unstressed intŏŏ, -tə),USA pronunciation prep. 
  1. to the inside of;
    in toward: He walked into the room. The train chugged into the station.
  2. toward or in the direction of: going into town.
  3. to a point of contact with;
    against: backed into a parked car.
  4. (used to indicate insertion or immersion in): plugged into the socket.
  5. (used to indicate entry, inclusion, or introduction in a place or condition): received into the church.
  6. to the state, condition, or form assumed or brought about: went into shock; lapsed into disrepair; translated into another language.
  7. to the occupation, action, possession, circumstance, or acceptance of: went into banking; coerced into complying.
  8. (used to indicate a continuing extent in time or space): lasted into the night; far into the distance.
  9. (used to indicate the number to be divided by another number): 2 into 20 equals 10.
  10. interested or absorbed in, esp. obsessively: She's into yoga and gardening.
  11. in debt to: I'm into him for ten dollars.

adj. 
  1. pertaining to a function or map from one set to another set, the range of which is a proper subset of the second set, as the function f, from the set of all integers into the set of all perfect squares where f(x) = x2 for every integer.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Down

down1  (doun),USA pronunciation adv. 
  1. from higher to lower;
    in descending direction or order;
    toward, into, or in a lower position: to come down the ladder.
  2. on or to the ground, floor, or bottom: He fell down.
  3. to or in a sitting or lying position.
  4. to or in a position, area, or district considered lower, esp. from a geographical or cartographic standpoint, as to the south, a business district, etc.: We drove from San Francisco down to Los Angeles.
  5. to or at a lower value or rate.
  6. to a lesser pitch or volume: Turn down the radio.
  7. in or to a calmer, less active, or less prominent state: The wind died down.
  8. from an earlier to a later time: from the 17th century down to the present.
  9. from a greater to a lesser strength, amount, etc.: to water down liquor.
  10. in an attitude of earnest application: to get down to work.
  11. on paper or in a book: Write down the address.
  12. in cash at the time of purchase;
    at once: We paid $50 down and $20 a month.
  13. to the point of defeat, submission, inactivity, etc.: They shouted down the opposition.
  14. in or into a fixed or supine position: They tied down the struggling animal.
  15. to the source or actual position: The dogs tracked down the bear.
  16. into a condition of ill health: He's come down with a cold.
  17. in or into a lower status or condition: kept down by lack of education.
  18. toward the lee side, so as to turn a vessel to windward: Put the helm down!
  19. on toast (as used in ordering a sandwich at a lunch counter or restaurant): Give me a tuna down.
  20. down with! 
    • away with! cease!: Down with tyranny!
    • on or toward the ground or into a lower position: Down with your rifles!

prep. 
  1. in a descending or more remote direction or place on, over, or along: They ran off down the street.

adj. 
  1. downward;
    going or directed downward: the down escalator.
  2. being at a low position or on the ground, floor, or bottom.
  3. toward the south, a business district, etc.
  4. associated with or serving traffic, transportation, or the like, directed toward the south, a business district, etc.: the down platform.
  5. downcast;
    depressed;
    dejected: You seem very down today.
  6. ailing, esp., sick and bedridden: He's been down with a bad cold.
  7. being the portion of the full price, as of an article bought on the installment plan, that is paid at the time of purchase or delivery: a payment of $200 down.
  8. [Football.](of the ball) not in play.
  9. behind an opponent or opponents in points, games, etc.: The team won the pennant despite having been down three games in the final week of play.
  10. [Baseball.]out.
  11. losing or having lost the amount indicated, esp. at gambling: After an hour at poker, he was down $10.
  12. having placed one's bet: Are you down for the fourth race?
  13. finished, done, considered, or taken care of: five down and one to go.
  14. out of order: The computer has been down all day.
  15. down and out, down-and-out.
  16. down cold or  pat, mastered or learned perfectly: Another hour of studying and I'll have the math lesson down cold.
  17. down in the mouth, discouraged;
    depressed;
    sad.
  18. down on, [Informal.]hostile or averse to: Why are you so down on sports?

n. 
  1. a downward movement;
    descent.
  2. a turn for the worse;
    reverse: The business cycle experienced a sudden down.
  3. [Football.]
    • one of a series of four plays during which a team must advance the ball at least 10 yd. (9 m) to keep possession of it.
    • the declaring of the ball as down or out of play, or the play immediately preceding this.
  4. an order of toast at a lunch counter or restaurant.
  5. downer (defs. 1a, b).

v.t. 
  1. to put, knock, or throw down;
    subdue: He downed his opponent in the third round.
  2. to drink down, esp. quickly or in one gulp: to down a tankard of ale.
  3. to defeat in a game or contest: The Mets downed the Dodgers in today's game.
  4. to cause to fall from a height, esp. by shooting: Antiaircraft guns downed ten bombers.

v.i. 
  1. to go down;
    fall.

interj. 
  1. (used as a command to a dog to stop attacking, to stop jumping on someone, to get off a couch or chair, etc.): Down, Rover!
  2. (used as a command or warning to duck, take cover, or the like): Down! They're starting to shoot!

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

It

it1  (it),USA pronunciation pron., nom.  it, poss.  its  or ([Obs.]or[Dial.]) it, obj.  it;
 pl. nom.  they, poss.  their or theirs, obj.  them;
 n. 
pron. 
  1. (used to represent an inanimate thing understood, previously mentioned, about to be mentioned, or present in the immediate context): It has whitewall tires and red upholstery. You can't tell a book by its cover.
  2. (used to represent a person or animal understood, previously mentioned, or about to be mentioned whose gender is unknown or disregarded): It was the largest ever caught off the Florida coast. Who was it? It was John. The horse had its saddle on.
  3. (used to represent a group understood or previously mentioned): The judge told the jury it must decide two issues.
  4. (used to represent a concept or abstract idea understood or previously stated): It all started with Adam and Eve. He has been taught to believe it all his life.
  5. (used to represent an action or activity understood, previously mentioned, or about to be mentioned): Since you don't like it, you don't have to go skiing.
  6. (used as the impersonal subject of the verb to be, esp. to refer to time, distance, or the weather): It is six o'clock. It is five miles to town. It was foggy.
  7. (used in statements expressing an action, condition, fact, circumstance, or situation without reference to an agent): If it weren't for Edna, I wouldn't go.
  8. (used in referring to something as the origin or cause of pain, pleasure, etc.): Where does it hurt? It looks bad for the candidate.
  9. (used in referring to a source not specifically named or described): It is said that love is blind.
  10. (used in referring to the general state of affairs;
    circumstances, fate, or life in general): How's it going with you?
  11. (used as an anticipatory subject or object to make a sentence more eloquent or suspenseful or to shift emphasis): It is necessary that you do your duty. It was a gun that he was carrying.
  12. [Informal.](used instead of the pronoun its before a gerund): It having rained for only one hour didn't help the crops.

n. 
  1. (in children's games) the player called upon to perform some task, as, in tag, the one who must catch the other players.
  2. [Slang.]
    • sex appeal.
    • sexual intercourse.
  3. get with it, [Slang.]to become active or interested: He was warned to get with it or resign.
  4. have it, [Informal.]
    • to love someone: She really has it bad for him.
    • to possess the requisite abilities for something;
      be talented, adept, or proficient: In this business youeither have it or you don't.
  5. with it, [Slang.]
    • aware of the latest fads, fashions, etc.;
      up-to-date.
    • attentive or alert: I'm just not with it early in the morning.
    • understanding or appreciative of something, as jazz.
    • Carnival Slang. being a member of the carnival.

Just

just1  ( just),USA pronunciation adj. 
  1. guided by truth, reason, justice, and fairness: We hope to be just in our understanding of such difficult situations.
  2. done or made according to principle;
    equitable;
    proper: a just reply.
  3. based on right;
    rightful;
    lawful: a just claim.
  4. in keeping with truth or fact;
    true;
    correct: a just analysis.
  5. given or awarded rightly;
    deserved, as a sentence, punishment, or reward: a just penalty.
  6. in accordance with standards or requirements;
    proper or right: just proportions.
  7. (esp. in Biblical use) righteous.
  8. actual, real, or genuine.

adv. 
  1. within a brief preceding time;
    but a moment before: The sun just came out.
  2. exactly or precisely: This is just what I mean.
  3. by a narrow margin;
    barely: The arrow just missed the mark.
  4. only or merely: He was just a clerk until he became ambitious.
  5. actually;
    really;
    positively: The weather is just glorious.

Starts

start (stärt),USA pronunciation v.i. 
  1. to begin or set out, as on a journey or activity.
  2. to appear or come suddenly into action, life, view, etc.;
    rise or issue suddenly forth.
  3. to spring, move, or dart suddenly from a position or place: The rabbit started from the bush.
  4. to be among the entrants in a race or the initial participants in a game or contest.
  5. to give a sudden, involuntary jerk, jump, or twitch, as from a shock of surprise, alarm, or pain: The sudden clap of thunder caused everyone to start.
  6. to protrude: eyes seeming to start from their sockets.
  7. to spring, slip, or work loose from place or fastenings, as timbers or other structural parts.

v.t. 
  1. to set moving, going, or acting;
    to set in operation: to start an automobile; to start a fire.
  2. to establish or found: to start a new business.
  3. to begin work on: to start a book.
  4. to enable or help (someone) set out on a journey, a career, or the like: The record started the young singer on the road to stardom.
  5. to cause or choose to be an entrant in a game or contest: He started his ace pitcher in the crucial game.
  6. to cause (an object) to work loose from place or fastenings.
  7. to rouse (game) from its lair or covert;
    flush.
  8. to draw or discharge (liquid or other contents) from a vessel or container;
    empty (a container).
  9. [Archaic.]to cause to twitch, jump, or flinch involuntarily;
    startle.

n. 
  1. a beginning of an action, journey, etc.
  2. a signal to move, proceed, or begin, as on a course or in a race.
  3. a place or time from which something begins.
  4. the first part or beginning segment of anything: The start of the book was good but the last half was dull.
  5. an instance of being a participant in a race or an initial participant in a game or contest: The horse won his first two starts.
  6. a sudden, springing movement from a position.
  7. a sudden, involuntary jerking movement of the body: to awake with a start.
  8. a lead or advance of specified amount, as over competitors or pursuers.
  9. the position or advantage of one who starts first: The youngest child should have the start over the rest.
  10. a chance, opportunity, aid, or encouragement given to one starting on a course or career: The bride's parents gave the couple a start by buying them a house.
  11. a spurt of activity.
  12. a starting of parts from their place or fastenings in a structure.
  13. the resulting break or opening.
  14. an outburst or sally, as of emotion, wit, or fancy.

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Go

go1  (gō),USA pronunciation v.,  went, gone, go•ing, n., pl.  goes, interj., adj. 
v.i. 
  1. to move or proceed, esp. to or from something: They're going by bus.
  2. to leave a place;
    depart: People were coming and going all the time.
  3. to keep or be in motion;
    function or perform as required: Can't you go any faster in your work?
  4. to become as specified: to go mad.
  5. to continue in a certain state or condition;
    be habitually: to go barefoot.
  6. to act as specified: Go warily if he wants to discuss terms.
  7. to act so as to come into a certain state or condition: to go into debt; to go to sleep.
  8. to be known: to go by a false name.
  9. to reach, extend, or give access to: Where does this door go?
  10. to pass or elapse: The time went fast.
  11. to be applied, allotted, awarded, transferred, etc., to a particular recipient or purpose: My money goes for food and rent.
  12. to be sold: I have a bid of two dollars. Going! Going! Gone!
  13. to be considered generally or usually: He's short, as basketball players go.
  14. to conduce or tend: This only goes to prove the point.
  15. to result or end;
    turn out: How did the game go?
  16. to belong;
    have a place: This book goes on the top shelf.
  17. (of colors, styles, etc.) to harmonize;
    be compatible;
    be suited: Your tweed jacket would go well with these pants.
  18. to fit around or into;
    be able to be extended, contained, inserted, etc.: This belt won't go around my waist.
  19. to be or become consumed, spent, finished, etc.: The cake went fast.
  20. to be or become discarded, dismissed, put aside, forgotten, etc.: Those practical jokes of yours have got to go!
  21. to develop, progress, or proceed, esp. with reference to success or satisfaction: How is your new job going?
  22. to move or proceed with remarkable speed or energy: Look at that airplane go!
  23. to make a certain sound: The gun goes bang.
  24. to be phrased, written, or composed: How does that song go?
  25. to seek or have recourse for a decision, verdict, corroboration, defense, etc.;
    resort: to go to court.
  26. to become worn-out, weakened, ineffective, etc.: His eyesight is beginning to go.
  27. to die: The old man went peacefully at 3 a.m.
  28. to fail, break, or give way: The dike might go any minute.
  29. to come into action;
    begin: Go when you hear the bell.
  30. to make up a quantity or content;
    be requisite: Sixteen ounces go to the pound.
  31. to be able to be divided;
    be contained as a mathematical element: Three goes into fifteen five times.
  32. to contribute to an end result: the items that go to make up the total.
  33. to have as one's goal;
    intend (usually used in the present tense, fol. by an infinitive): Their daughter is going to be a doctor.
  34. to be permitted, approved, or the like: Around here, anything goes.
  35. to be authoritative;
    be the final word: This is my house, and what I say goes!
  36. to subject oneself: Don't go to any trouble.
  37. (used in the infinitive as an intensifier to indicate the idea of proceeding, esp. with the expectation of serious consequences): He finally had to go ask for a loan.
  38. to urinate or defecate.

v.t. 
  1. to endure or tolerate: I can't go his preaching.
  2. to risk, pay, afford, bet, or bid: I'll go fifty dollars for a ticket, but no more.
  3. to move or proceed with or according to;
    follow: Going my way?
  4. to share or participate in to the extent of (often fol. by a complementary substantive): to go halves.
  5. to yield, produce, weigh as a usable amount, or grow to: This field will go two bales of cotton.
  6. to assume the obligation, responsibility, or function of: His father went bail for him.
  7. to enjoy, appreciate, desire, or want: I could go a big steak dinner right now.
  8. to say;
    declare (usually used in speech): I asked the clerk for my receipt, and he goes, "You don't need it.''
  9. go about: 
    • to occupy oneself with;
      perform: The shoemaker goes about his work with a smile.
    • [Naut.]to change course by tacking or wearing.
  10. go after, to attempt to obtain;
    strive for: You'll never get what you want if you don't go after it energetically.
  11. go against, to be in conflict with or opposed to: It goes against the company's policy.
  12. go ahead, to proceed without hesitation or delay: If you want to use my car, go ahead.
  13. go along: 
    • to move or proceed.
    • to accompany in travel.
    • to agree;
      concur: I can't go along with you on that idea.
  14. go and, to be so thoughtless, unfortunate, or silly as to: It was going to be a surprise but he went and told her.
  15. go ape over or  for. See  ape (def. 6).
  16. go around: 
    • to be often in company (often fol. by with): to go around with a bad crowd.
    • to be sufficient for all: Is there enough food to go around?
    • to pass or circulate, as in transmission or communication: The rumor is going around that he was forced to resign.
  17. go at: 
    • to assault;
      attack.
    • to begin or proceed vigorously: to go at one's work with a will.
  18. go back on. See  back 2 (def. 9).
  19. go bananas. See  bananas (def. 2).
  20. go by: 
    • to be disregarded or not taken advantage of: Don't let this chance go by.
    • to be guided by or to rely upon: Don't go by what she says.
  21. go down: 
    • to decrease or subside, as in amount or size: Prices went down. The swelling is going down.
    • to descend or sink: When does the sun go down?
    • to suffer defeat: to go down fighting.
    • to be accepted or believed: This nonsense goes down as truth with many persons.
    • to admit of being consumed: This food goes down easily.
    • to be remembered in history or by posterity.
    • [Slang.]to happen;
      occur: What's been going down since I've been away?
    • to leave a university, permanently or at the end of a term.
    • [Bridge.]to fall short of making one's contract.
    • Slang (vulgar). to perform fellatio or cunnilingus.
  22. go down on, Slang (vulgar). to perform fellatio or cunnilingus on.
  23. go for: 
    • to make an attempt at;
      try for: He is going for the championship.
    • to assault.
    • to favor;
      like: It simply isn't the kind of life you would go for.
    • to be used for the purpose of or be a substitute for: material that goes for silk.
  24. go for broke. See  broke (def. 7).
  25. go for it, [Informal.]to pursue a goal with determination.
  26. go in for: 
    • to adopt as one's particular interest;
      approve of;
      like.
    • to occupy oneself with;
      engage in: Europeans in increasing numbers are going in for camping.
  27. go into: 
    • to discuss or investigate: Let's not go into the question of whose fault it was.
    • to undertake as one's study or work: to go into medicine.
  28. go in with, to join in a partnership or union;
    combine with: He asked me to go in with him on the purchase of a boat.
  29. go it alone, to act or proceed independently, without assistance, companionship, or the like: If you don't want to form a partnership, I'll go it alone.
  30. go native. See  native (def. 18).
  31. go off: 
    • to explode, fire, or perform or begin to function abruptly: A gun went off in the distance.
    • (of what has been expected or planned) to happen: The interview went off very badly.
    • to leave, esp. suddenly: She went off without saying goodbye.
    • to die.
    • to deteriorate.
    • [Slang.]to experience orgasm.
  32. go on: 
    • to happen or take place: What's going on here?
    • to continue: Go on working.
    • to behave;
      act: Don't go on like that!
    • to talk effusively;
      chatter.
    • (used to express disbelief ): Go on, you're kidding me.
    • to appear onstage in a theatrical performance: I go on in the middle of the second act.
  33. go out: 
    • to come to an end, esp. to fade in popularity: Silent movies went out as soon as the talkies were perfected.
    • to cease or fail to function: The lights went out.
    • to participate in social activities, on dates, etc.
    • to take part in a strike: The printers went out yesterday in a contract dispute.
    • [Rummy.]to dispose of the last card in one's hand by melding it on the table.
    • [Cards.]to achieve a point score equal to or above the score necessary to win the game.
  34. go over: 
    • to repeat;
      review.
    • to be effective or successful: The proposal went over very well with the trustees.
    • to examine: The mechanic went over the car but found nothing wrong.
    • to read;
      scan.
  35. go the whole hog, to do something thoroughly or consistently: If you're getting a new amplifier, why don't you go the whole hog and get new speakers and a turntable, too?
  36. go through: 
    • to bear;
      experience.
    • to examine or search carefully: He went through all of his things but couldn't find the letter.
    • to be successful;
      be accepted or approved: The proposed appropriation will never go through.
    • to use up;
      spend completely: He went through his allowance in one day.
  37. go through with, to persevere with to the end;
    bring to completion: It was perhaps the biggest challenge of her life, and she resolved to go through with it.
  38. go to!, [Archaic.]
    • you don't say! I don't believe you!
    • let's do it! come on!
  39. go together: 
    • to be appropriate or harmonious: The rug and curtains don't go together.
    • [Informal.]to keep company;
      date;
      court: They have gone together for two years.
  40. go to it, [Informal.]to begin vigorously and at once.
  41. go under: 
    • to be overwhelmed or ruined;
      fail.
    • (of a ship) to founder.
  42. go up: 
    • to be in the process of construction, as a building.
    • to increase in cost, value, etc.
    • to forget one's lines during a theatrical performance.
    • to go to a university at the beginning of a term.
  43. go with, [Informal.]to keep company with;
    court;
    date: He went with her for two semesters.Also,  go out with. 
  44. let go: 
    • to release one's grasp or hold: Please let go of my arm.
    • to free;
      release.
    • to cease to employ;
      dismiss: Business was slack and many employees were let go.
    • to become unrestrained;
      abandon inhibitions: She'd be good fun if she would just let go and enjoy herself.
    • to dismiss;
      forget;
      discard: Once he has an idea, he never lets go of it.
  45. let go with, to express or utter with abandon: He let go with a sudden yell.
  46. let oneself go, to free oneself of inhibitions or restraint: Let yourself go and get mad once in a while.
  47. to go, [Informal.](of food) for consumption off the premises where sold: coffee to go.

n. 
  1. the act of going: the come and go of the seasons.
  2. energy, spirit, or animation: a man with a lot of go.
  3. a try at something;
    attempt: to have a go at winning the prize.
  4. a successful accomplishment;
    success: to make a go of a new business.
  5. [Informal.]a business agreement;
    deal;
    bargain: Thirty dollars? It's a go.
  6. [Informal.]approval or permission, as to undertake or begin something: The boss gave us the go on the new project.
  7. [Boxing.]a bout: the main go.
  8. from the word "go,'' from the very start;
    since the beginning.
  9. no go, [Informal.]
    • futile;
      useless: We tried to get there by noon, but it was no go.
    • not authorized or approved to proceed;
      canceled or aborted: Tomorrow's satellite launching is no go.
  10. on the go: 
    • very busy;
      active: She's always on the go.
    • while going from place to place;
      while traveling.

interj. 
  1. (in calling the start of a race) start the race;
    leave the starting line: On your mark! Get set! Go!

adj. 
  1. ready.
  2. functioning properly: two minutes before the satellite is to be launched and all systems are go.

Down

down1  (doun),USA pronunciation adv. 
  1. from higher to lower;
    in descending direction or order;
    toward, into, or in a lower position: to come down the ladder.
  2. on or to the ground, floor, or bottom: He fell down.
  3. to or in a sitting or lying position.
  4. to or in a position, area, or district considered lower, esp. from a geographical or cartographic standpoint, as to the south, a business district, etc.: We drove from San Francisco down to Los Angeles.
  5. to or at a lower value or rate.
  6. to a lesser pitch or volume: Turn down the radio.
  7. in or to a calmer, less active, or less prominent state: The wind died down.
  8. from an earlier to a later time: from the 17th century down to the present.
  9. from a greater to a lesser strength, amount, etc.: to water down liquor.
  10. in an attitude of earnest application: to get down to work.
  11. on paper or in a book: Write down the address.
  12. in cash at the time of purchase;
    at once: We paid $50 down and $20 a month.
  13. to the point of defeat, submission, inactivity, etc.: They shouted down the opposition.
  14. in or into a fixed or supine position: They tied down the struggling animal.
  15. to the source or actual position: The dogs tracked down the bear.
  16. into a condition of ill health: He's come down with a cold.
  17. in or into a lower status or condition: kept down by lack of education.
  18. toward the lee side, so as to turn a vessel to windward: Put the helm down!
  19. on toast (as used in ordering a sandwich at a lunch counter or restaurant): Give me a tuna down.
  20. down with! 
    • away with! cease!: Down with tyranny!
    • on or toward the ground or into a lower position: Down with your rifles!

prep. 
  1. in a descending or more remote direction or place on, over, or along: They ran off down the street.

adj. 
  1. downward;
    going or directed downward: the down escalator.
  2. being at a low position or on the ground, floor, or bottom.
  3. toward the south, a business district, etc.
  4. associated with or serving traffic, transportation, or the like, directed toward the south, a business district, etc.: the down platform.
  5. downcast;
    depressed;
    dejected: You seem very down today.
  6. ailing, esp., sick and bedridden: He's been down with a bad cold.
  7. being the portion of the full price, as of an article bought on the installment plan, that is paid at the time of purchase or delivery: a payment of $200 down.
  8. [Football.](of the ball) not in play.
  9. behind an opponent or opponents in points, games, etc.: The team won the pennant despite having been down three games in the final week of play.
  10. [Baseball.]out.
  11. losing or having lost the amount indicated, esp. at gambling: After an hour at poker, he was down $10.
  12. having placed one's bet: Are you down for the fourth race?
  13. finished, done, considered, or taken care of: five down and one to go.
  14. out of order: The computer has been down all day.
  15. down and out, down-and-out.
  16. down cold or  pat, mastered or learned perfectly: Another hour of studying and I'll have the math lesson down cold.
  17. down in the mouth, discouraged;
    depressed;
    sad.
  18. down on, [Informal.]hostile or averse to: Why are you so down on sports?

n. 
  1. a downward movement;
    descent.
  2. a turn for the worse;
    reverse: The business cycle experienced a sudden down.
  3. [Football.]
    • one of a series of four plays during which a team must advance the ball at least 10 yd. (9 m) to keep possession of it.
    • the declaring of the ball as down or out of play, or the play immediately preceding this.
  4. an order of toast at a lunch counter or restaurant.
  5. downer (defs. 1a, b).

v.t. 
  1. to put, knock, or throw down;
    subdue: He downed his opponent in the third round.
  2. to drink down, esp. quickly or in one gulp: to down a tankard of ale.
  3. to defeat in a game or contest: The Mets downed the Dodgers in today's game.
  4. to cause to fall from a height, esp. by shooting: Antiaircraft guns downed ten bombers.

v.i. 
  1. to go down;
    fall.

interj. 
  1. (used as a command to a dog to stop attacking, to stop jumping on someone, to get off a couch or chair, etc.): Down, Rover!
  2. (used as a command or warning to duck, take cover, or the like): Down! They're starting to shoot!

Hill

hill (hil),USA pronunciation n. 
  1. a natural elevation of the earth's surface, smaller than a mountain.
  2. an incline, esp. in a road: This old jalopy won't make it up the next hill.
  3. an artificial heap, pile, or mound: a hill made by ants.
  4. a small mound of earth raised about a cultivated plant or a cluster of such plants.
  5. the plant or plants so surrounded: a hill of potatoes.
  6. [Baseball.]mound1 (def. 4).
  7. go over the hill, [Slang.]
    • to break out of prison.
    • to absent oneself without leave from one's military unit.
    • to leave suddenly or mysteriously: Rumor has it that her husband has gone over the hill.
  8. over the hill: 
    • relatively advanced in age.
    • past one's prime.
  9. the Hill. See  Capitol Hill. 

v.t. 
  1. to surround with hills: to hill potatoes.
  2. to form into a hill or heap.
hiller, n. 
One of many things that define the Bench Press Injury's wonder will be the concept of the room. One of the subjects that people should attempt will be the bohemian design. Even though the Bohemian empire is certainly extinct, the choices of the entire world community within this model nevertheless haven't passed. Especially if you combine a minimalist-style that's easy and it, but nonetheless crosseyed.

This can be it, tip bedroom decor minimalist-style Bohemian. Simple steps to do boho chic is to present your products. Necklaces, bracelets, earrings are often saved in a package, put it on a hook. It could be on the wall hook or to the table. Picture floral or national motifs in vivid colors is likely to make stunning and your area suddenly boho.

Not all things Bench Press Injury within the group. Bohemian design bedroom is not the same as decorating model happy teenager's space. Bohemian prefer European national figure that is powerful and feminism. Do not forget to put two indoor crops that are potted or one in the room. Rose might die. But, it would be greater if you are using live plants as being a language- in law dangling or clinging flowers.

More Posts on Bench Press Injury #2 There's Not A Lot Of Worse Things Than When You Come Into The Gym, Feeling Like A Boss, Lay Down To Crush Some Weight, And It Just Starts To Go Down Hill .